Bipolar Depression Disorder Symptoms
People with bipolar depression may be unable to stay at school or at work and have trouble establishing relationships with family members and friends, and an increased risk of drug and alcohol abuse. Unmanaged symptoms can also lead to feelings such as irritability or thoughts of suicide.
In addition to the periods of extreme "down" moods, some people have manic episodes. These may include seeing, hearing or smelling things that aren't there (hallucinations) and believing in things that aren't real (delusions).
1. Feelings of despair or hopelessness
Feelings of despair or hopelessness are a common symptom of bipolar depression. In a depressive episode one may feel down and empty, or even hopeless and may also experience feelings of guilt or a sense of worthlessness. These symptoms can make it difficult to deal with everyday life and may result in a loss of interest in activities that once brought pleasure. In extreme cases, the feeling of worthlessness can lead to thoughts of suicide or self-harm.
Certain people suffering from bipolar disorder, in addition to being devalued and believing they aren't worthy of love, also have a difficult time connecting with their positive characteristics. This is especially challenging when it comes to close relationships, such as those with parents or romantic partners. When this happens, it's important to seek out help from a mental health professional, or call 911 or the 988 Suicide and Crisis Lifeline to talk to someone 24 hours a day.
Bipolar disorder can cause both depression and mania at the same time. This is referred to as a mixed episode. In this case, a person may have depression-like symptoms and the energy boost and false perceptions associated with mania at the same time. The signs of mania are being happy and excited, spending a lot of time laughing and talking, being overly confident and ambitious, and experiencing hallucinations, delusions or hallucinations that involve seeing or hearing things that aren't real.
Combining medication and therapy can be used to treat these symptoms. Strategies for reducing stress, a healthy diet and a regular sleep schedule can also aid. It is important that you stick to the treatment plan recommended by your physician, as abruptly stopping it can trigger severe episodes. In addition, psychotherapy (talk therapy) can help you work through the issues contributing to your mood swings.
2. You've lost interest in activities that you used to enjoy
A loss of enthusiasm for activities you usually are interested in is among the indicators of depression. This could include things like hobbies, work or spending time with family members and friends. It's important to keep in mind that depression is a real disease and it may take a while before you feel better. Despite this you should continue to visit your doctor and establish an online support system to help manage your symptoms.
People suffering from bipolar disorder are prone to extreme changes in mood, energy levels, and levels of activity. This can cause periods where you feel "up," elated or very "up" (known by the term mania) in contrast to times when you feel "down," sad, and "down." Bipolar disorder mood swings can be a matter of weeks, days, or even months.
depression disease symptoms is the most common form of depression. It can be caused by a stressful event that has occurred in your life, such as losing a job or the loss of a family member. But, it's crucial to keep in mind that depression is different from the normal negative feelings that can be experienced in response to a life event. Depression is severe, persistent and doesn't disappear on its own.
Psychotherapy or medication can be prescribed by your physician to treat depression. Medication can help control your mood and stop them from happening However, it's crucial to take your medication on a regular basis according to the prescriptions of your doctor. The medications for depression include antidepressants and mood stabilizers, such as lithium. You can find more details about specific medications, including side effects and warnings on the FDA website. Certain individuals can benefit from a treatment called brain stimulation which uses electrical or magnetic waves to stimulate or inhibit specific brain areas.
3. It is difficult to concentrate
A person suffering from bipolar disorder experiences periods of unusually high energy and activity (mania or "manic" episodes) which are followed by severe depression. This can cause difficulty in focusing on work or other activities. It can also cause problems at home, as well as in relationships. Family and friends are usually the first to notice a change in a person’s behavior.
Difficulty concentrating can also be an indication of a medical issue, like a head injury or neurological issue. If you experience these symptoms, it is crucial to talk to your physician and obtain an assessment.
It is normal for people to experience difficulties concentrating, especially when they are stressed or tired. However, this is usually temporary and improves as the person is able to rest or becomes calmer. Mental illness like anxiety or depression may result in difficulty concentrating. It is crucial to get the right diagnosis, as it will help the doctor choose the best treatment.
Researchers discovered that the difficulty in concentrating was linked to trait worry, as well as all three clinical severity indicators. This is different than previous findings, which showed that the difficulty in concentrating was not associated with other symptoms of GAD after depression was statistically controlled (Joormann and Stober 1999).
If you're worried about your concentration, speak to your doctor. A combination of medication and therapy could aid. You may have to search for months or years to find the best treatment plan. Early treatment can lessen the severity and frequency of depressive or manic symptoms. It also can prevent them from recurring. You can also reduce stress by keeping a mood journal. This will allow you recognize early signs and help you to reduce or eliminate stress.
4. Feelings of guilt, shame and a sense of inadequacy
Depression can lead to feelings of self-loathing and despair. Be aware that these feelings don't originate from you, and they are not your responsibility. If your mood becomes extreme and you are contemplating of suicide, it's an emergency in your mental health and you should seek medical attention immediately.
Some people who suffer from bipolar disorder experience bouts of both depression and mania. These are known as mixed episodes. There are times when you experience both highs and lows However, the highs are less intense than the lows. You might also experience rapid changes in your mood, causing you to switch between states rapidly.
Symptoms of hypomania or mania include increased energy and excitement, increased irritability, increased levels of activity, false beliefs (delusions) or paranoid or irrational behavior. In a hypomanic or manic period, you're more likely to spend money and engage in risky behavior. If you have difficulty managing your finances, it's a great idea to establish a long-lasting power of attorney that appoints someone to manage them for you.
Talk to your doctor If you've been experiencing mood-related symptoms for more than 2 weeks. They'll ask you about your symptoms, and look for symptoms of bipolar disorder. They might suggest keeping an account of your mood or chart to look for patterns. They may refer you to your local NHS community mental health team (CMHT) when they suspect that you're suffering from a serious manic or depressive episode, or if there are concerns regarding your security. You can find a list useful contacts and resources on the Bipolar UK website.
5. Feelings of despair or worthlessness
Bipolar depression is difficult to diagnose. Inform your doctor if you feel hopeless, depressed or unworthy. It could take months or even years for you and your physician to determine the most effective treatment plan.
Bipolar disorder is defined by periods of extreme excitement, elation, and energy (known collectively as manic episodes), and periods of extreme sadness, hopelessness and apathy (known collectively as depressive episodes). These mood fluctuations can make daily tasks difficult. These mood episodes can also be accompanied by feelings of irritability or impulsiveness, as well as racing thoughts. They can also lead to trouble sleeping and a change in appetite.
These episodes can last for up to a week and may occur on a regular basis throughout your life. They may be triggered by specific circumstances and alcohol or drugs. For example, stressful life events like moving or getting divorced, getting a job or losing one can trigger an episode. Cocaine, ecstasy, and amphetamines are also substances that can cause an episode. Certain over-the-counter medicines, such as antidepressants and sleep aids, may cause an episode.
Bipolar disorder can cause depression that is severe and may increase the likelihood of suicide. Suicide is more likely to occur in those who experience frequent depressive episodes mixed episodes or a family history of suicide or early onset of the disorder. Other danger factors include previous attempts to commit suicide, a history of substance or alcohol abuse, and a family history of psychotic disorders.
There isn't a cure for bipolar disorder. However, with good medical care and a treatment plan that includes treatment, medication and lifestyle changes you can manage your symptoms and lead a an active and healthy life. Even even if you feel better it is crucial to adhere to the treatment plan you have chosen.